- WOMEN'S SELF DEFENSE
- AT COLORADO'S PREMIERE BRAZILIAN JIU JITSU TRAINING SCHOOL
- SATURDAY DECEMBER 7TH, 1:00PM-3:00PM
- 7342 S. ALTON WAY 7E, CENTENNIAL CO 80116
Situational awareness
How to get out from an attack
Defensive moves to get away
WHAT OUR MEMBERS SAY...
My daughter loves it here! Coaches and staff are all friendly and welcoming. My daughter has started calling it her second family and always looks forward to training.
- Melissa B.
Awesome place. Jeremiah and Brian are both amazing. In the short time I've been going there I feel like I have learned a lot. I only wish I could get I there more often.
- Dan P.
This place has changed my life! I tried a bjj class a year ago, and now at 36 I'm in the best shape of my life. I can't thank the guys at the Kompound Training Center enough.
- Charley D.
The instructors at The Kompound Training Center are dedicated to teaching others about discipline, power, courage, and strength - not just physical fitness, but mental readiness. From this approach comes a code of ethics based on treating each other with respect and care for you and your training partners. We work together to improve lives in and out of the gym.